COOKING CLASSES
Boston, Tea

I have accidentally visited and purchased teas from two of the best tea shops in the world: the iconic gourmet French tea company Mariage Frères, in Paris, and the charming 1835 shop in central Copenhagen, A.C. Perch’s – both offering hundreds of teas and unique blends to leave you wishing you lived next door – but up until this past Sunday, my knowledge of tea was limited to knowing that tea helps with digestion and that black tea has a lot more caffeine than green tea. And that the English are obsessed with tea, of course.

Comptoir-Mariage-Frères.jpg
Image via Food and Wine.

Last Sunday afternoon, however, tea became a lot more exciting to me as we hosted our PTA tea social event as a fundraiser for our kids’ elementary school.  We had the opportunity to learn, taste and explore about the ancient practice of tea drinking with a talk given by a parent and tea expert, Brendan, who lived in China for several years and taught courses in Chinese language and culture. The session was followed by a tasting of Pakistani teas led by another parent and tea lover, Shehrish, who shared a bit of Pakistani culture and her own family traditions around tea.

After a brief presentation on the origin, history and types of tea, Brendan brewed a variety of teas from China, Japan and India, starting from the lightest Oolong teas to a few black teas, or red teas, as they are called in China, given the color of liquid after the black leaves are brewed.

One of my favorites, an Oolong tea, had a remarkably sweet aftertaste. Oolong teas are made from semi-oxidized tea leaves and are somewhere in between green and black teas (and probably have just the right amount of caffeine for me). These little tea sampling ceramic cups were perfect for rounds and rounds of tea sampling. 

fullsizeoutput_6dd9

Brendan acquired an extensive collection of tea pots and a few tea cups while living in Asia. He had a few from China, Japan and Korea on display, including a very fine porcelain tea cup that would break if my two year old even looked at it (I don’t think his wife knows he brought that one). The one that looks like a decorative piece below is carved from stone and has five dragons, which are symbols of good fortune. Brendan explained that Chinese teapots are traditionally made of unglazed clay, which allows for the flavor of your tea to seep into the clay and deepens the flavor of your tea over time (provided you only brew one type of tea per pot – or you would end up with a mix of flavors!).

fullsizeoutput_6dd8

Although all types of tea come from the leaves of the same species of plant, it is at what stage the tea leaves are picked and the methods of processing the leaves that determine whether the tea is white, yellow, green, oolong, black or pu-erh (or “pu’er”). The weather conditions and soil of the particular growing region also impact the taste of the tea.

Pictured below is a “cake” of pu’er tea, which both in the green or black types undergoes the additional process of fermentation and then is sold either as loose leaves or pressed into different shapes. Pu’er tea has a rich and earthy flavor and the flavor gets smoother and more complex over time, much like “vintage” wines.

fullsizeoutput_6dda

We also got to watch a beautiful flowering tea blooming! Flowering teas are made by binding young tea leaves and flowers together in a bulb then drying them. When steeped, the dried ball sink to the bottom of the pot and the leaves slowly unfurl, revealing the emerging flower in the center.

IMG_9977

The first part of the presentation went from the lightest teas to the darker and more complex ones, so when we moved on to sampling Shehrish’s teas, I was ready for the smooth and sweet flavors which are typical for Pakistani teas. The pink tea below was my favorite one, typically served with milk, a bit of salt, sugar and crushed pistachio or other nuts. Shehrish explained that making pink tea requires time and patience: the pink coloration is a result of pouring the tea in and out of the pot to aerate the tea several times over the course of a few hours. The pink tea paired well with the light and crispy cardamom flavored Pakistani cookies brought fresh from Pakistan, to our luck.

These beautiful tea cups also came from Pakistan. In Pakistani culture, even the humblest or less fortunate people will likely take pride in owning a proper tea set to serve their guests, and guests are expected to accept a cup of tea when visiting a household. It made me think of that PTA board meeting at my house when Shehrish sat with her back to my dining room cabinet displaying our heirloom tea set, while I served her water in a regular glass… I did make Brazilian cheese bread and asked if anyone wanted coffee or tea, though, a nice welcome from a Brazilian point of view, I suppose.

fullsizeoutput_6dde

If you get really into tea, you should also know that the different types of tea require different water temperatures, steeping times and amounts of tea used for optimal flavor (which explains the sharpie numbers marked on the back of my very nice tea package from A.C. Perch’s…). I have been drinking lots of tea since last Sunday and I have been perfectly fine with the average of 1 teaspoon of tea per cup and about 5 minutes of steeping. If your cup of tea is too bitter or too bland, however, you may want to adjust the variables of your brewing method. This quick water temperature guide by The Spruce also references the steeping times for different types of tea. Just keep in mind that most tea types require water below boiling point, so turn off the stove when you see tiny bubbles form on the bottom of the pot of water.

In addition to providing hydration, tea contains antioxidants, which are associated with good physical and mental health including weight loss, the prevention of certain types of cancers and heart diseases and reducing the effects of anxiety and stress. I enjoy a good cup of coffee, but a cup of decaf coffee in the morning is all I need, while tea is the perfect healthy choice for the rest of the day.

Source: Hearts of Palm Tea Tasting with the PTA Hearts of Palm {$excerpt:n}
0

Uncategorized

Since I started teaching cooking classes for children last spring, a few people have asked me what are good recipes to make with kids, which got me thinking about what would be my top choices. The answer varies depending on the age of the children (a smoothie is a great start for preschoolers, or any age) and how much time you have on your hands (these vegetarian potstickers make the top of the list for my son), but regardless of the age and time constraints, I thought I should start with some basic tips on how to bring your kids into the kitchen in the first place.

1.   Let them Pick – Ask your child what they would like to make, eat or learn. Write down a few choices and try to start with one of those dishes. May it be pizza, cookies or cupcakes, if you can start by finding the time and opportunity to prepare his/her choice, your child will be excited about cooking and will feel valued by having a say in feeding the family.

IMG_7895
Mateus’ top choices includes garlic bread, eggs, Alfredo sauce and Brazilian cheese bread.

2.   Small Tasks – Find small tasks that your child can help you with in any recipe you are preparing. During busy weeknights, enlisting the help of your child for just a few minutes is plenty for them and you, without adding to the chaos. It could be washing the salad, peeling a carrot, opening a can, grating cheese, or stirring a pot for a little bit.

IMG_9040IMG_9046

3.   Make it sound appealing to them – Know your audience and make it sound appealing to them. Some kids are very excited to make just about anything and are more adventurous eaters, while some are not. Instead of saying “tonight we’re having sweet potato and quinoa chili”, you may want to focus on each step “tonight I need your help opening 4 cans”. If they can think of each task at a time and of the food as a combination of ingredients that they like, the resulting dish that they could otherwise reject may be less intimidating. Sometimes, the opposite happens, too. My daughter loves soup, but she was disappointed to learn that soup is made with some vegetables that (she says) she does not like. It is an opportunity for the child to learn that when you combine ingredients in cooking, the resulting flavor can be quite different.

IMG_9345

4.   Praise, praise, praise – Give them ownership of the food and praise their work during preparation and as mealtime conversation. If they helped prepare in any way, even if opening a can or gathering ingredients, they are more likely to try and enjoy it, and are likely to feel proud of themselves.

IMG_8972

5.   Browse through cookbooks – Let them look through a cookbook and mark a few options that they think could be good choices for future meals. You may be surprised by their choices – my daughter concluded that Brussels sprouts look prettier than they taste, but it got Brussels sprouts on our dinner table. Now they are common occurrence on our fondue nights and even if my kids only have a little bit of it each time, it is familiar. Don’t think that the cookbook needs to be geared towards children – any cookbook that has pictures of the food and is visually appealing to you, is sure to have something that will interest your child.

6.   Variety is Key – Teaching your kids how to make their favorite foods is great fun, but don’t be afraid to invite your children to make all sorts of foods.  Even the most reluctant palates are likely to have fun learning and practicing different cooking skills, from pouring, stirring, chopping, mixing, measuring, whisking and much more. Learning a new skill and preparing a variety of foods is key to keep them curious and excited, plus exposure to different flavors and ingredients will help develop their palates in the long-term.

7.  Grow food – Last, but not least (and super fun), plant a garden. I confess that I don’t have a green thumb and just sometimes get things right in my garden, but my kids ate a ton of green beans last summer because they planted and harvested themselves (in addition to cucumbers, tomatoes, herbs and more). It doesn’t have to be elaborate or a big space, there are tons of fruits and veggies that you can grown in pots. And what is more fun than digging and playing with water throughout the warmer months? There are many other ways to connect your children to local sources of food: help watering a neighbor’s or a school garden, visit local farms or farmers’ markets or join a CSA (community supported agriculture).

IMG_5319

IMG_6027
This structure was a gift from Julia’s aunt and Godmother, such a great, lasting gift.
0

Uncategorized

Our home cooking in 2017 was influenced by Mateus’ sudden choice of becoming vegetarian in the Spring, my recipe testing for my cooking classes for children and the produce included in our CSA box. Our dinner table included dishes that are fun to make with children (gnocchi, dumplings and homemade pasta) and a variety of seasonal produce (kale pesto, sweet potato chili and butternut squash soup), with an increase in salmon and shrimp variations – which Mateus will sometimes eat – and a little less red meat.

IMG_7475

Romas also cooked a lot more to compensate for my decreased availability and energy, which he seems to do with more ease and almost enjoy (although he is capable of enjoying most things in life, so I won’t take credit for it). One of his accomplishments is to have mastered Brazilian cheese bread (pão-de-queijo) on his own following my recipe and even assisting me during a cooking class birthday party for a bunch of 4 year olds!

IMG_8320

With an often too busy schedule, I continued to offer simple opportunities for our kids to get involved in meal time preparation during the week beyond just setting the table, such as making a vinaigrette for our salad, or peeling and chopping vegetables. We did make time for the 5 of us in the kitchen for an easy pistachio crusted salmon recently and I admit Cecilia and I had the most fun.   

IMG_8222

Mateus preferred learning how to make a few new things like garlic bread, fresh pasta and waffles, while Julia chose to make her favorites: tacos, spaghetti with clams and pizza. They have both become very comfortable with knives, which is a relief from a parent’s perspective. Cecilia fell in love with picnics, chocolate and strangely developed a taste for Starbucks turmeric lattes.

 

Among the many things I enjoyed making this year are these slow roasted nuts with crispy sage, a simple, healthy, crowd-pleasing appetizer from Alice Water’s book “In My Pantry”. The first time I made it, I was looking for a recipe to use my mostly intact and abundant sage plant in my dying garden the day before Thanksgiving, as I looked for a snack to enjoy with a drink and some jazz as I started the long session of cooking solo/therapy.  I consumed most of the appetizer, served some to guests and made it 4 more times since then and got lots of requests for the recipe, so a must share. It is a really great snack to bring to a party when you don’t want to spend time in the kitchen but want to bring something homemade.

IMG_8102

The original recipe calls for walnuts instead of cashews and a whole teaspoon of salt, but I am a cashew lover and prefer the substitution. Feel free to play with the nuts, but whatever you do, I advise you to keep the pecans, the combination with sage is phenomenal.

Happy New Year!

img_8095-e1514528745943.jpg

ROASTED NUTS WITH CRISPY SAGE (barely adapted from Alice Water’s In My Pantry*)

Makes about 3 1/2 cups

Ingredients:

1 cup of cashews

1 cup of almonds

1 cup of pecans

1 1/2 cups of loosely packed sage leaves

3 tablespoons of olive oil

3/4 teaspoon of sea salt

Directions:

1. Pre-heat oven to 275ºF and line a rimmed baking sheet with parchment paper.

2. In a large bowl, combine nuts, sage leaves, olive oil and salt and toss to coat.

3. Spread the nuts and sage on a single laywer on the baking sheet and bake for 30 minutes, stirring after 20 minutes.

4. Remove from oven and let them cool on the baking sheet (they will be crispier after cooling).

Source: Hearts of Palm Roasted Nuts With Crispy Sage: my New Year’s choice of appetizer (and a quick retrospective of our table) Hearts of Palm {$excerpt:n}
0

Boston, Boston with kids

Traveling without kids are rare opportunities in our lives these days (ok, it has been for almost a decade now), and as much as we love to travel as a family, we’ve been enjoying splitting into different combinations of parent/child(ren) occasionally. The change in the family dynamics is sometimes a breath of fresh air, like the time my older kids realized that a weekend without their baby sister in town meant they were able to make puzzles, go to the movies, go shopping, paint pottery and have a loud dance party any time of the day.

Last week I embraced the opportunity to take off to Boston for a few days with Cecilia while Romas took the big kids to the beloved Lithuanian heritage family camp in Vermont, Camp Neringa. I was tempted to stay with them in camp for the whole week, but with a toddler, it mostly feels like 90% hassle and 10% fun, especially at night. I stuck to the plan and spent only 2 nights with the family and the rest of the week exploring Boston, a city I always wanted to visit.

IMG_7461 


I kept it as simple as possible: we stayed downtown (thanks to Romas’ Priceline bidding addiction), valet parked and never touched our car again – that, was a small fortune, though, but I wasn’t going to try to figure out parking logistics with a toddler and luggage on my own. If you are braver than I am, I recommend a little research on parking if you are driving into the city. Since our days were divided in morning and afternoon outings with naps in the hotel (or rushing to get to the hotel and not miss nap – a.k.a. my work time), being centrally located was key and definitely worth it.

On our first excursion we checked out the Quincy Market for a quick dinner. Once a grocery market, now the Quincy Market offers mostly fast-food options in its interior and restaurants and shops throughout the outside of the building, alongside the North Market and South Market of the Faneuil Hall, most of which now operates as an indoor/outdoor mall and food eatery. We visited that area twice and really enjoyed listening to the amazing street performers, hanging out with local friends and people watching, but without research, recommendations or much luck, our meals were really just something quick.

FullSizeRenderIMG_7568IMG_7566

Our first full day was also Forth of July, and Boston, with its contrast of historical buildings surrounded by modern ones, full of proud Americans and happy tourists speaking all sorts of languages, was a great place to be.

IMG_5380IMG_7467

We started our morning at the Boston Common, America’s First Park and the beginning of the Freedom Trail, this red brick 2.5 mile route through 16 historical sites of Boston, which we just happened to be on-and-off randomly – it sounded too ambitious and not half as interesting with a toddler. We hang out at the Tadpole playground and moved on to enjoy our morning on a walking tour with our cousin, passing through the beautiful Public Garden and along the tree-lined grassy mall area with statues and memorials that divides the grand Commonwealth Avenue, admiring the Victorian houses of the Back Bay neighborhood.  During lunch time, we stumbled upon The Thinking Cup, an excellent choice for a bite to eat with outdoor seating and great sandwiches, pastries and coffee with lots of charm.


IMG_7442IMG_7459

The post-nap late afternoon was spent strolling along the waterfront and splashing (or admiring the splashers) at the Rose Fitzgerald Kennedy Greenway, this lively series of parks and gardens that replaced the old elevated highway system, relocated underground. There are lots of events, activities, markets and fountains to splash on, a carousel and playground on the Greenway, check out more info here or just wonder around and you are sure to find something fun.


IMG_7472IMG_7485IMG_7488IMG_7518

For dinner in that area, check out Provisions, this contemporary restaurant with good service, cozy atmosphere and interesting food. My only mistake was ordering dishes that were not kid friendly at all – the gnocchi with confit pork shoulder, peas and roasted mushrooms, which I think had truffle oil in it, and the house-cured salt cod fritters with chorizo aioli (ok, I should have guessed). Cecilia ate peas, bread with butter and milk that night and was pleased, and I was very pleased.

The next morning was spent at the sand box and slides of the Christopher Columbus Parkplayground, overlooking the water with small doses of interactions with locals and tourists.

 

Since I am obsessed with food and food markets, we got back to the Greenway and strolled to the Boston Public Market, a great place to meet local producers and artisans and their beautiful stalls and to taste a variety of fresh produce and specialty foods, all in one place. Truly a great source of inspiration for my cooking classes and blog – I can’t wait to cook through their cookbook! I highly recommend lunch at Nella Pasta, where pasta is made fresh every day right in front of you. We ordered the conchigliette alla bolognese, the special of the day, and Cecilia ate like there was no tomorrow (probably making up for the peas & bread dinner).

IMG_7521FullSizeRender-3IMG_7544IMG_7525IMG_7548IMG_7547My last full day was less walking and more kid-centered. But first, coffee at Sip Cafe was just what we (I) needed – an oasis of light and green space in the middle of the Financial District, with a variety of pastries, soups and sandwiches on the menu and excellent service.IMG_5440IMG_7561From there we Ubered to the Central Library, this massive 19th century building in the Back Bay neighborhood with beautiful courtyards, for story time and free play at their large children’s area, followed by a quick lunch at their café. We could have spent hours there, but were motivated to leave by the nap time mood.

IMG_5446IMG_5460

Later that day we finished off our adventures at the New England Aquarium, which is guaranteed entertainment for any age. If you plan to buy gifts during your trip, save it for the Aquarium store – there you will find fun and quality gifts and will be contributing to their important marine conservation work.

I left Boston with the desire to come back for all kinds of trips – as a couple, with friends and with the whole family. The Children’s Museum and the Institute of Contemporary Art are on the top of my list for our next trip as a family (I foresee many years of Lithuanian heritage Camp / family vacations in the Boston area).

Bostonians and Boston lovers: what do you recommend that we add to our list?

0